With millions of people across the globe celebrating November as World Vegan Month, it is indeed a good time to talk about the vegan diet and bust some myths around animal based products.  The vegan diet, as we know, is … read more

Veganism is a philosophy and a way of living that seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. The term ‘vegan’ was … read more

Vegan, as in diet, refers to a fully plant based diet. As a person, opposed to a vegetarian, a vegan is someone who not only abstains from the flesh and eggs of other animals, but also avoids their secretions such … read more

While humans can easily get their protein directly from plants, we have been led to believe that there is higher and better protein in animal based products such as flesh, eggs and milk Having gone vegan in diet, Virat Kohli… read more

Nuts have always been popular and widely eaten since they are rightly considered a part of a healthy diet for humans. The fibre, the unsaturated fat, the vitamins, the minerals and the phytonutrients present in nuts are recognized as essential … read more

“I came across the word “vegano” in my Spanish class and learned that it referred to vegetarians who didn’t consume animal milk and dairy products. I remember thinking, “What extremists!” “Later, one day, out of nowhere, I was reminded of … read more

The Yulin festival is no exception to our blatant disrespect and disregard towards sentient beings Yulin is a city in Guangxi, People’s Republic of China. And in recent years, the city has gained worldwide attention for its ‘Lychee and Dog … read more

Since diet plays a crucial part, it is worth the detailed analysis No kid today has heard of the old saying ‘Prevention is better than cure’. Growth in the Health sector is not a happy index of accessibility of healthcare … read more

I was not raised a vegetarian, but it took nothing to become one the minute I realized that my palate pleasure was not worth taking a life. I was only fifteen years old, an age when most kids do not … read more